Janette Patterson



Collaborative, Solution-Focused Therapy

Exploring options, finding answers and solutions to situations which trouble you.

Life can be challenging, and often we can find ourselves at a point where we wonder how to go on. We get stuck, feel overwhelmed and discouraged and wonder what the next step is.

No matter what your experience is at this time, if you feel like you can benefit from having a therapist collaborate with you to research stuck patterns and personal problems and create options for recovery and self-improvement, then consider contacting me. Have a look around this web site and contact me with any questions you have. I am happy to help. •

Janette is a member of

  • The American Association for Marriage and Family Therapy (AAMFT)
  • Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD)
  • Washington Independent Services for Educational Resources (WISER)
  • Learning Disabilities Association of America (LDA)

Upcoming Events

July 23: Taming the Chaos of Emotional Dysregulation - Improving Symptoms with DBT, Presented at the Recovery 360 Conference in Philadelphia

July 30: DBT Skills Group for Adults - Click for Flyer


Read Janette's article on the Connection Between Mental Health and Academic Success


It's all the rage—but what is it? Can it help? Click here for a short video of Janette talking about mindfulness


Janette has been quoted in two recent US News and World Report. articles: the first is on How to Talk to Your Child About His or Her ADHD Diagnosis and the other is on whether you Should Participate in ADHD Clinical Trial.